3/23/11

Broccoli Stems

I recently came across an article stating that the majority of the nutrients are found in the broccoli stem! I had never thought to eat this part, and instead, always threw it in the compost or garbage.

Now, IM BEGGING YOU, try the stem! It's actually become my favorite part. It's crunchy and sweet and delicious.

Here's a receipe for Broccoli Kinpira. Quick, easy, and great. And perfect for summer.

www.justbento.com/handbook.com - you will find it there!

Enjoy!!